Search form

anses

French Agency for Food, Environmental and Occupational Health & Safety

Nutrition

Sugar in food

Updated on 22/02/2018

Keywords : Sugar, Nutrition, Food composition

Glucose, galactose, fructose, sucrose, lactose, maltose… these are all types of what is commonly called sugar. Given the health effects that can be caused by excessive sugar consumption, ANSES recommends not consuming more than 100 g of sugar per day (excluding lactose and galactose) and not more than one sweetened beverage.

read more

The article has been added to your library

The article has been added to your library

Articles