Minerals
Food supplements, the need for informed consumption
Updated on 16/02/2021
Keywords : Nutrition, Food supplements, Minerals, Vitamins, Nutrivigilance
France is seeing increasing consumption of food supplements, which are concentrates of nutrients, plants or other substances. Whether they are intended for slimming, relieving stress, boosting energy, or for athletes, these products are often perceived as harmless but can in some cases expose consumers to health risks. Who uses them? Are they necessary for certain populations? How can we limit the health risks?
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Minerals
Updated on 27/02/2017
Keywords : Nutrition, Food composition, Minerals
Apart from water and organic materials (macronutrients), food also contains minerals, about 20 of which are indispensable for human health. Here is an overview of these essential substances.
Iodine
Updated on 21/03/2019
Keywords : Minerals, Iodine, Fish, Shellfish, Nutrition, Salt
Iodine is a trace element involved in the synthesis of thyroid hormones. Find out about its importance to the body, the needs of the population and foods containing iodine.
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