Nutrition labelling of food concerns all the information appearing on a product’s packaging relating to its energy and nutrient content. It is a tool to help consumers in their food choices that also supports public health policy measures with regard to nutrition. How can this information be made reliable, useful and easy to understand for everyone? A regulation that has been applicable in Europe since 2011 stipulates the nutrition information to be included on the label, and the form in which it should be presented to consumers (positioning, size, presentation, etc.).

General food labelling is mandatory and must comply with the European regulation on food information to consumers. Some of the information it provides helpsprevent food poisoning, warns of allergic reactions for sensitive consumers, or gives guidance on a balanced diet. Below are some instructions on reading and understanding labels.