Omega-3 fatty acid
The CALIPSO study on the benefits and risks of high seafood consumption
Updated on 04/08/2016
Keywords : Food consumption surveys, Fish, Methylmercury, Omega-3 fatty acid, Shellfish
The CALIPSO study (for dietary consumption of fish and seafood and concentration levels of trace elements, pollutants and omega 3), which was conducted by the Agency, the French Ministry of Agriculture and Fisheries and INRA between 2003 and 2006 in four French coastal regions, sought to assess the nutritional benefits and risks of contamination that may arise from consuming large amounts of seafood. The main recommendations that resulted from the survey were to diversify consumption of seafood, both with regard to species and sources of supply.
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Eat Fish: Why? How?
Updated on 04/08/2016
Keywords : Nutrition, Fish, Pregnant women, Omega-3 fatty acid
Fish has valuable nutritional qualities that make it an excellent choice for meals for the whole family. This article gives a summary of the nutrients it provides, as well as the Agency’s recommendations for consumption in order to make the most of its nutritional benefits.
Vary your fish consumption according to your tastes and needs
Updated on 04/08/2016
Keywords : Fats, PCB (Polychlorinated biphenyl), Lipids, Omega-3 fatty acid, Pregnant women
To assist consumers in their choice, the Agency therefore offers alternatives to enable consumers to heed these recommendations more closely, taking into account each consumer’s individual dietary habits, preferences and specific situation.
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